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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
75 π₯
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
21
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Thursday 10/28/21 @ 9:35 PM
β
77
kj
74
rpm
38
%
15
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Wednesday 2/12/20 @ 4:58 AM
51
kj
79
rpm
30
%
13
mph
Monday 7/5/21 @ 5:44 PM
β
130
kj
68
rpm
44
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
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Sunday 7/18/21 @ 2:41 AM
100
kj
89
rpm
35
%
15
mph
Sunday 11/22/20 @ 4:53 PM
β
203
kj
69
rpm
46
%
17
mph
30 min Sundays with Love
Ally Love
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Tuesday 11/24/20 @ 4:47 AM
202
kj
76
rpm
43
%
17
mph
Saturday 10/3/20 @ 5:1 PM
β
146
kj
79
rpm
35
%
14
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/29/20 @ 3:40 AM
129
kj
85
rpm
32
%
14
mph
Monday 10/5/20 @ 10:56 PM
β
362
kj
74
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Friday 10/9/20 @ 1:25 AM
279
kj
79
rpm
35
%
14
mph
Wednesday 8/26/20 @ 9:36 PM
β
255
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 4:19 AM
210
kj
77
rpm
36
%
15
mph
Sunday 3/29/20 @ 3:56 PM
β
191
kj
73
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 4/5/20 @ 6:20 PM
131
kj
74
rpm
36
%
14
mph
Sunday 4/26/20 @ 3:58 PM
β
247
kj
66
rpm
51
%
18
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 4/26/20 @ 4:0 PM
127
kj
76
rpm
35
%
14
mph
Sunday 4/12/20 @ 3:57 PM
β
230
kj
63
rpm
51
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 4/12/20 @ 3:59 PM
146
kj
72
rpm
39
%
15
mph
Tuesday 3/17/20 @ 6:53 PM
β
126
kj
70
rpm
44
%
16
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Tuesday 3/31/20 @ 3:49 AM
85
kj
69
rpm
37
%
14
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
75 π₯
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
21
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
77
kj
Thursday 10/28/21
51
kj
Wednesday 2/12/20
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
β
130
kj
Monday 7/5/21
100
kj
Sunday 7/18/21
30 min Sundays with Love
Ally Love
View Class
Share
β
203
kj
Sunday 11/22/20
202
kj
Tuesday 11/24/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
146
kj
Saturday 10/3/20
129
kj
Thursday 10/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
362
kj
Monday 10/5/20
279
kj
Friday 10/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
255
kj
Wednesday 8/26/20
210
kj
Thursday 8/27/20
30 min Sundays with Love
Ally Love
View Class
Share
β
191
kj
Sunday 3/29/20
131
kj
Sunday 4/5/20
30 min Sundays with Love
Ally Love
View Class
Share
β
247
kj
Sunday 4/26/20
127
kj
Sunday 4/26/20
30 min Sundays with Love
Ally Love
View Class
Share
β
230
kj
Sunday 4/12/20
146
kj
Sunday 4/12/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
126
kj
Tuesday 3/17/20
85
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts