Shake and Bake
VS
Workouts
Tuesday 3/14/23 @ 9:57 AM
✅
194kj
76rpm
48%
20mph
Tuesday 6/27/23 @ 6:19 PM
96kj
66rpm
40%
14mph
Tuesday 11/22/22 @ 4:29 PM
✅
178kj
68rpm
49%
18mph
Wednesday 3/8/23 @ 2:45 PM
101kj
69rpm
39%
14mph
Monday 1/30/23 @ 5:34 PM
✅
110kj
61rpm
50%
17mph
Tuesday 1/31/23 @ 4:22 PM
75kj
64rpm
41%
15mph
Monday 7/4/22 @ 3:1 PM
✅
103kj
69rpm
53%
20mph
Saturday 11/7/20 @ 2:27 PM
58kj
59rpm
47%
15mph
Sunday 9/19/21 @ 3:55 PM
✅
434kj
74rpm
50%
20mph
Friday 9/24/21 @ 12:4 AM
197kj
56rpm
44%
14mph
Thursday 7/8/21 @ 6:22 PM
✅
112kj
66rpm
48%
17mph
Wednesday 4/22/20 @ 12:38 PM
80kj
74rpm
39%
15mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Monday 10/12/20 @ 9:0 PM
✅
149kj
72rpm
43%
16mph
Sunday 11/1/20 @ 3:1 PM
124kj
66rpm
43%
16mph
Thursday 5/14/20 @ 4:30 PM
✅
114kj
70rpm
47%
17mph
Thursday 9/17/20 @ 12:56 PM
86kj
67rpm
43%
16mph
Thursday 1/2/20 @ 3:52 PM
✅
152kj
68rpm
48%
17mph
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
184
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
37
Workouts
284
kj
Saturday 2/27/21