Shake and Bake
VS
Workouts
Monday 9/20/21 @ 5:26 PM
✅
177kj
67rpm
51%
19mph
Friday 8/16/19 @ 8:42 AM
130kj
81rpm
40%
16mph
Tuesday 3/16/21 @ 5:0 PM
✅
102kj
52rpm
69%
21mph
Thursday 12/12/19 @ 4:6 PM
86kj
64rpm
53%
18mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Tuesday 11/10/20 @ 9:46 PM
✅
201kj
74rpm
43%
17mph
Wednesday 9/16/20 @ 10:2 PM
✅
96kj
32rpm
46%
8mph
Friday 9/18/20 @ 8:34 AM
84kj
35rpm
41%
8mph
Thursday 7/30/20 @ 12:2 PM
136kj
55rpm
46%
14mph
Friday 7/31/20 @ 8:24 AM
✅
136kj
56rpm
38%
12mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
252kj
82rpm
45%
18mph
Monday 3/30/20 @ 3:59 PM
✅
283kj
70rpm
43%
16mph
Monday 3/30/20 @ 3:54 PM
270kj
61rpm
44%
14mph
Sunday 12/15/19 @ 4:44 PM
✅
303kj
68rpm
46%
17mph
Monday 12/16/19 @ 9:21 AM
287kj
76rpm
42%
16mph
Sunday 10/13/19 @ 3:43 PM
283kj
72rpm
43%
16mph
Tuesday 10/15/19 @ 4:21 PM
✅
310kj
82rpm
41%
17mph
Sunday 4/28/19 @ 11:27 PM
189kj
67rpm
45%
16mph
Saturday 4/27/19 @ 6:43 PM
✅
207kj
79rpm
41%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66
🔥
VS
bcsyoujessdid
Harleysville, PA
47
Workouts
201
kj
Tuesday 11/10/20
84
kj
Friday 9/18/20
136
kj
Thursday 7/30/20
203
kj
Wednesday 4/22/20