Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Tuesday 2/22/22 @ 1:58 PM
135kj
70rpm
37%
14mph
Thursday 9/2/21 @ 3:26 PM
✅
301kj
81rpm
47%
20mph
Monday 9/6/21 @ 4:25 PM
140kj
70rpm
37%
14mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Sunday 3/21/21 @ 4:6 PM
161kj
57rpm
46%
15mph
Monday 2/3/20 @ 12:38 PM
✅
174kj
69rpm
42%
16mph
Thursday 1/28/21 @ 12:33 AM
58kj
25rpm
45%
6mph
Friday 1/29/21 @ 1:7 PM
✅
153kj
65rpm
42%
15mph
Monday 11/23/20 @ 6:8 PM
✅
209kj
71rpm
45%
17mph
Tuesday 7/16/19 @ 12:41 PM
150kj
68rpm
40%
15mph
Tuesday 7/7/20 @ 4:2 PM
✅
160kj
60rpm
53%
18mph
Tuesday 7/7/20 @ 12:41 PM
130kj
63rpm
47%
16mph
Monday 7/13/20 @ 5:3 PM
151kj
65rpm
42%
15mph
Monday 7/13/20 @ 11:42 AM
✅
162kj
67rpm
42%
15mph
Thursday 7/2/20 @ 9:12 PM
✅
305kj
69rpm
46%
17mph
Saturday 7/11/20 @ 3:14 PM
223kj
68rpm
40%
14mph
Saturday 4/25/20 @ 1:59 PM
✅
209kj
63rpm
49%
17mph
Saturday 4/25/20 @ 1:58 PM
191kj
69rpm
44%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55
🔥
VS
bccodysaidican
WI #boocrew
16
Workouts
223
kj
Saturday 7/11/20
191
kj
Saturday 4/25/20