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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
Beat balancedfee
VS
balancedfee
Mi
66 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Sunday 11/12/23 @ 4:55 PM
✅
273
kj
73
rpm
48
%
19
mph
30 min Feel Good Ride
Ally Love
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Saturday 1/20/24 @ 4:24 PM
179
kj
68
rpm
43
%
16
mph
Friday 8/27/21 @ 12:56 PM
✅
239
kj
67
rpm
48
%
18
mph
30 min HIIT & Hills Ride
Robin Arzón
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Wednesday 6/17/20 @ 7:36 AM
198
kj
67
rpm
44
%
16
mph
Friday 4/16/21 @ 5:42 PM
✅
327
kj
75
rpm
43
%
17
mph
45 min Tabata Ride
Ally Love
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Tuesday 5/26/20 @ 2:18 PM
262
kj
68
rpm
41
%
15
mph
Tuesday 2/16/21 @ 12:28 AM
60
kj
0
rpm
0
%
0
mph
30 min BHM Celebration Ride
Alex Toussaint
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Tuesday 2/16/21 @ 12:26 AM
✅
194
kj
82
rpm
39
%
17
mph
Friday 2/12/21 @ 5:41 PM
180
kj
64
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 12/20/20 @ 8:56 PM
✅
184
kj
75
rpm
41
%
16
mph
Friday 12/4/20 @ 5:36 PM
131
kj
66
rpm
47
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Wednesday 11/25/20 @ 11:44 PM
✅
155
kj
74
rpm
46
%
18
mph
Tuesday 11/10/20 @ 12:25 AM
201
kj
66
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
234
kj
74
rpm
46
%
18
mph
Sunday 8/9/20 @ 10:4 PM
111
kj
62
rpm
45
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 7/30/20 @ 10:29 PM
✅
162
kj
64
rpm
52
%
18
mph
Tuesday 6/2/20 @ 6:29 PM
80
kj
69
rpm
36
%
14
mph
20 min AHM: Pop Ride
Tunde Oyeneyin
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Monday 6/1/20 @ 8:36 AM
✅
120
kj
66
rpm
44
%
15
mph
Monday 4/20/20 @ 4:0 PM
✅
225
kj
63
rpm
51
%
17
mph
30 min Feel Good Ride
Ally Love
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Share
Monday 4/20/20 @ 4:0 PM
186
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
Beat balancedfee
VS
balancedfee
Mi
66 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
✅
273
kj
Sunday 11/12/23
179
kj
Saturday 1/20/24
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
239
kj
Friday 8/27/21
198
kj
Wednesday 6/17/20
45 min Tabata Ride
Ally Love
View Class
Share
✅
327
kj
Friday 4/16/21
262
kj
Tuesday 5/26/20
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
60
kj
Tuesday 2/16/21
✅
194
kj
Tuesday 2/16/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
180
kj
Friday 2/12/21
✅
184
kj
Sunday 12/20/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
131
kj
Friday 12/4/20
✅
155
kj
Wednesday 11/25/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
201
kj
Tuesday 11/10/20
✅
234
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
111
kj
Sunday 8/9/20
✅
162
kj
Thursday 7/30/20
20 min AHM: Pop Ride
Tunde Oyeneyin
View Class
Share
80
kj
Tuesday 6/2/20
✅
120
kj
Monday 6/1/20
30 min Feel Good Ride
Ally Love
View Class
Share
✅
225
kj
Monday 4/20/20
186
kj
Monday 4/20/20
Previous Workouts
Next Workouts