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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
103 🔥
Beat ashley890
VS
ashley890
Detroit MI
67
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Wednesday 2/9/22 @ 12:2 PM
✅
96
kj
73
rpm
42
%
17
mph
15 min Low Impact Ride
Ally Love
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Monday 4/25/22 @ 11:34 AM
48
kj
74
rpm
28
%
11
mph
Sunday 9/13/20 @ 4:42 PM
✅
141
kj
79
rpm
47
%
19
mph
15 min 2000s Ride
Ally Love
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Wednesday 9/16/20 @ 2:55 AM
88
kj
76
rpm
39
%
16
mph
Friday 5/7/21 @ 4:46 PM
✅
224
kj
66
rpm
48
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/3/20 @ 2:41 AM
174
kj
74
rpm
41
%
16
mph
Friday 3/5/21 @ 5:35 PM
127
kj
61
rpm
40
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 8:8 PM
✅
178
kj
78
rpm
39
%
16
mph
Monday 2/22/21 @ 6:5 PM
✅
130
kj
68
rpm
44
%
16
mph
20 min Feel Good Ride
Ally Love
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Friday 1/24/20 @ 5:7 PM
kj
rpm
%
0
mph
Friday 10/2/20 @ 8:9 PM
248
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 12/15/20 @ 7:4 PM
✅
265
kj
82
rpm
35
%
15
mph
Wednesday 11/11/20 @ 5:39 PM
169
kj
66
rpm
46
%
16
mph
45 min Bike Bootcamp: Upper Body
Jess Sims
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Monday 11/2/20 @ 8:48 PM
✅
174
kj
71
rpm
43
%
16
mph
Sunday 9/6/20 @ 3:53 PM
✅
181
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Wednesday 9/30/20 @ 8:2 PM
153
kj
58
rpm
42
%
13
mph
Tuesday 7/7/20 @ 11:58 AM
217
kj
71
rpm
44
%
17
mph
30 min Tabata Ride
Ally Love
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Thursday 7/9/20 @ 2:50 AM
✅
222
kj
77
rpm
42
%
16
mph
Tuesday 11/5/19 @ 10:57 AM
294
kj
74
rpm
41
%
16
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 11/5/19 @ 9:15 PM
✅
321
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
103 🔥
Beat ashley890
VS
ashley890
Detroit MI
67
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Ally Love
View Class
Share
✅
96
kj
Wednesday 2/9/22
48
kj
Monday 4/25/22
15 min 2000s Ride
Ally Love
View Class
Share
✅
141
kj
Sunday 9/13/20
88
kj
Wednesday 9/16/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
224
kj
Friday 5/7/21
174
kj
Friday 7/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
127
kj
Friday 3/5/21
✅
178
kj
Thursday 10/8/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
130
kj
Monday 2/22/21
kj
Friday 1/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
248
kj
Friday 10/2/20
✅
265
kj
Tuesday 12/15/20
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
169
kj
Wednesday 11/11/20
✅
174
kj
Monday 11/2/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
181
kj
Sunday 9/6/20
153
kj
Wednesday 9/30/20
30 min Tabata Ride
Ally Love
View Class
Share
217
kj
Tuesday 7/7/20
✅
222
kj
Thursday 7/9/20
45 min Tabata Ride
Ally Love
View Class
Share
294
kj
Tuesday 11/5/19
✅
321
kj
Tuesday 11/5/19
Previous Workouts
Next Workouts