Shake and Bake
VS
Workouts
Monday 10/5/20 @ 10:56 PM
362kj
74rpm
41%
16mph
Monday 5/16/22 @ 11:25 AM
✅
459kj
79rpm
43%
18mph
Wednesday 2/23/22 @ 12:23 PM
✅
283kj
73rpm
49%
19mph
Wednesday 4/27/22 @ 10:48 AM
229kj
73rpm
46%
18mph
Thursday 9/16/21 @ 12:35 PM
✅
187kj
68rpm
52%
19mph
Monday 10/28/19 @ 9:53 PM
116kj
69rpm
43%
16mph
Tuesday 9/22/20 @ 10:9 PM
243kj
73rpm
38%
15mph
Thursday 9/17/20 @ 10:6 PM
✅
328kj
67rpm
47%
17mph
Wednesday 9/9/20 @ 8:44 PM
260kj
77rpm
38%
16mph
Monday 9/7/20 @ 8:7 PM
✅
364kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 9:36 PM
255kj
73rpm
40%
16mph
Monday 8/24/20 @ 10:22 AM
✅
369kj
77rpm
45%
18mph
Sunday 3/29/20 @ 3:56 PM
191kj
73rpm
42%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
262kj
70rpm
51%
19mph
Sunday 3/29/20 @ 2:27 PM
329kj
73rpm
40%
16mph
Thursday 3/26/20 @ 10:56 AM
✅
399kj
78rpm
41%
17mph
Saturday 3/14/20 @ 2:1 PM
311kj
69rpm
45%
17mph
Saturday 3/14/20 @ 8:0 PM
✅
348kj
75rpm
45%
18mph
Saturday 1/25/20 @ 11:58 AM
✅
270kj
77rpm
40%
16mph
Thursday 1/23/20 @ 11:59 PM
251kj
78rpm
38%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
21
VS
abettanetta
#ATL #DST🔺#FAMU
78
🔥
Workouts
329
kj
Sunday 3/29/20
311
kj
Saturday 3/14/20
251
kj
Thursday 1/23/20