Shake and Bake
Workouts
Saturday 1/7/23 @ 10:16 PM
296kj
98rpm
41%
20mph
Monday 1/23/23 @ 9:54 PM
✅
298kj
89rpm
44%
20mph
Wednesday 10/7/20 @ 1:42 AM
✅
572kj
98rpm
45%
22mph
Saturday 9/12/20 @ 3:0 PM
531kj
86rpm
47%
21mph
Saturday 10/17/20 @ 9:35 PM
✅
571kj
98rpm
46%
22mph
Saturday 4/30/22 @ 3:3 PM
459kj
86rpm
44%
20mph
Wednesday 7/17/19 @ 5:0 PM
✅
558kj
84rpm
50%
22mph
Thursday 4/28/22 @ 2:48 PM
478kj
84rpm
42%
19mph
Tuesday 3/1/22 @ 11:6 PM
293kj
95rpm
42%
20mph
Sunday 12/5/21 @ 2:18 PM
✅
364kj
87rpm
48%
21mph
Sunday 10/6/19 @ 3:53 PM
✅
721kj
84rpm
50%
21mph
Friday 3/27/20 @ 3:26 PM
689kj
84rpm
48%
21mph
Wednesday 4/7/21 @ 8:46 PM
✅
370kj
98rpm
45%
22mph
Tuesday 4/13/21 @ 9:5 PM
369kj
88rpm
48%
21mph
Wednesday 2/12/20 @ 12:11 AM
✅
372kj
93rpm
47%
22mph
Tuesday 9/1/20 @ 10:17 PM
356kj
88rpm
47%
21mph
Saturday 3/14/20 @ 6:45 PM
706kj
92rpm
46%
21mph
Saturday 6/13/20 @ 2:30 PM
✅
760kj
89rpm
49%
22mph
Thursday 1/30/20 @ 2:54 AM
✅
370kj
94rpm
46%
22mph
Friday 4/10/20 @ 2:46 PM
326kj
86rpm
46%
20mph
Workouts
296
kj
Saturday 1/7/23
478
kj
Thursday 4/28/22
293
kj
Tuesday 3/1/22
689
kj
Friday 3/27/20
369
kj
Tuesday 4/13/21
356
kj
Tuesday 9/1/20
706
kj
Saturday 3/14/20