Shake and Bake
Workouts
Sunday 11/12/23 @ 7:9 PM
✅
155kj
78rpm
37%
15mph
Tuesday 11/14/23 @ 12:2 AM
79kj
71rpm
25%
11mph
Sunday 8/21/22 @ 3:11 PM
✅
181kj
78rpm
39%
16mph
Saturday 8/20/22 @ 11:58 AM
171kj
77rpm
38%
16mph
Thursday 1/28/21 @ 1:19 PM
165kj
81rpm
37%
15mph
Thursday 6/3/21 @ 1:9 AM
✅
173kj
85rpm
36%
16mph
Saturday 9/21/19 @ 4:40 PM
✅
488kj
86rpm
41%
18mph
Monday 5/18/20 @ 8:22 PM
397kj
81rpm
40%
17mph
Monday 4/20/20 @ 1:25 PM
✅
356kj
87rpm
39%
18mph
Monday 4/20/20 @ 10:4 PM
299kj
81rpm
38%
16mph
Tuesday 3/31/20 @ 12:59 PM
✅
381kj
88rpm
41%
18mph
Tuesday 3/31/20 @ 12:46 PM
293kj
78rpm
40%
16mph
Thursday 8/15/19 @ 11:59 AM
✅
345kj
86rpm
40%
18mph
Tuesday 12/3/19 @ 1:10 AM
269kj
90rpm
35%
16mph
Friday 8/10/18 @ 2:46 PM
✅
236kj
89rpm
47%
21mph
Sunday 6/16/19 @ 5:50 PM
193kj
69rpm
53%
20mph
Saturday 10/27/18 @ 4:44 PM
✅
526kj
86rpm
43%
19mph
Saturday 10/27/18 @ 4:37 PM
394kj
81rpm
39%
17mph
Saturday 7/21/18 @ 4:41 PM
✅
488kj
83rpm
43%
18mph
Wednesday 9/12/18 @ 8:53 PM
386kj
78rpm
39%
16mph
Workouts
79
kj
Tuesday 11/14/23
171
kj
Saturday 8/20/22
165
kj
Thursday 1/28/21
397
kj
Monday 5/18/20
269
kj
Tuesday 12/3/19
394
kj
Saturday 10/27/18