Shake and Bake
Workouts
Monday 7/4/22 @ 5:11 PM
51kj
78rpm
36%
15mph
Wednesday 5/4/22 @ 10:7 AM
✅
65kj
86rpm
37%
17mph
Sunday 2/9/20 @ 2:36 PM
471kj
84rpm
41%
18mph
Thursday 2/13/20 @ 9:2 PM
✅
723kj
84rpm
50%
21mph
Thursday 8/29/19 @ 11:58 AM
345kj
85rpm
41%
18mph
Thursday 12/19/19 @ 9:21 PM
✅
562kj
89rpm
49%
22mph
Monday 1/28/19 @ 1:7 PM
478kj
83rpm
42%
18mph
Thursday 1/31/19 @ 5:58 PM
✅
725kj
82rpm
51%
21mph
Tuesday 9/24/19 @ 11:58 AM
375kj
87rpm
41%
18mph
Thursday 6/20/19 @ 9:57 AM
✅
537kj
85rpm
49%
21mph
Thursday 1/31/19 @ 12:58 PM
377kj
79rpm
45%
19mph
Monday 4/15/19 @ 9:53 AM
✅
469kj
80rpm
49%
20mph
Saturday 4/21/18 @ 1:48 PM
347kj
82rpm
38%
16mph
Sunday 2/11/18 @ 10:12 PM
✅
742kj
85rpm
51%
22mph
Thursday 11/15/18 @ 1:32 PM
349kj
84rpm
41%
18mph
Wednesday 11/14/18 @ 11:12 AM
✅
505kj
88rpm
47%
21mph
Sunday 7/1/18 @ 2:55 PM
404kj
80rpm
46%
19mph
Sunday 7/1/18 @ 2:48 PM
✅
573kj
80rpm
54%
22mph
Sunday 4/8/18 @ 2:23 PM
379kj
78rpm
41%
17mph
Sunday 4/8/18 @ 2:25 PM
✅
706kj
79rpm
52%
21mph
Workouts
51
kj
Monday 7/4/22
471
kj
Sunday 2/9/20
345
kj
Thursday 8/29/19
478
kj
Monday 1/28/19
377
kj
Thursday 1/31/19
347
kj
Saturday 4/21/18
349
kj
Thursday 11/15/18