Shake and Bake
Workouts
Wednesday 11/11/20 @ 11:55 PM
✅
419kj
73rpm
49%
19mph
Wednesday 3/17/21 @ 3:57 PM
288kj
75rpm
43%
16mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Friday 11/13/20 @ 7:1 PM
174kj
71rpm
42%
16mph
Wednesday 10/21/20 @ 9:48 AM
✅
157kj
71rpm
47%
18mph
Wednesday 10/21/20 @ 6:59 PM
106kj
73rpm
40%
15mph
Monday 9/14/20 @ 3:41 PM
✅
250kj
75rpm
47%
18mph
Saturday 9/12/20 @ 7:24 PM
163kj
72rpm
41%
16mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Sunday 2/16/20 @ 3:39 PM
177kj
72rpm
42%
16mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Monday 4/20/20 @ 2:18 PM
123kj
72rpm
43%
16mph
Thursday 3/26/20 @ 10:23 PM
✅
249kj
76rpm
46%
18mph
Thursday 4/16/20 @ 5:22 PM
178kj
73rpm
42%
16mph
Sunday 11/17/19 @ 10:26 PM
✅
247kj
70rpm
48%
18mph
Saturday 11/2/19 @ 5:39 PM
154kj
63rpm
44%
15mph
Tuesday 4/30/19 @ 12:36 AM
✅
260kj
75rpm
47%
18mph
Saturday 4/27/19 @ 4:6 PM
172kj
72rpm
42%
16mph
Sunday 4/14/19 @ 7:20 PM
✅
221kj
75rpm
44%
17mph
Friday 4/19/19 @ 9:10 PM
151kj
74rpm
39%
15mph
Workouts
174
kj
Friday 11/13/20