Shake and Bake
VS
Workouts
Monday 12/5/22 @ 4:13 PM
✅
282kj
86rpm
36%
16mph
Saturday 8/13/22 @ 9:30 PM
224kj
83rpm
35%
15mph
Tuesday 12/24/19 @ 12:37 AM
✅
275kj
71rpm
49%
19mph
Monday 12/20/21 @ 11:15 PM
145kj
76rpm
37%
15mph
Saturday 5/23/20 @ 12:39 PM
✅
258kj
73rpm
47%
18mph
Wednesday 9/29/21 @ 10:44 PM
161kj
76rpm
38%
15mph
Tuesday 4/27/21 @ 1:32 PM
✅
393kj
84rpm
43%
19mph
Thursday 2/11/21 @ 11:1 PM
213kj
88rpm
32%
15mph
Thursday 6/11/20 @ 11:10 PM
✅
257kj
68rpm
50%
18mph
Tuesday 10/6/20 @ 11:0 PM
137kj
70rpm
38%
14mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Monday 6/29/20 @ 10:31 PM
120kj
74rpm
42%
16mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Monday 3/30/20 @ 5:47 PM
220kj
74rpm
37%
15mph
Friday 10/25/19 @ 11:56 AM
✅
176kj
57rpm
43%
13mph
Friday 10/25/19 @ 1:15 PM
148kj
71rpm
38%
14mph
Thursday 10/24/19 @ 10:3 PM
✅
259kj
78rpm
46%
18mph
Friday 10/18/19 @ 10:3 PM
148kj
79rpm
36%
15mph
Sunday 3/31/19 @ 7:0 PM
✅
117kj
78rpm
38%
16mph
Friday 7/12/19 @ 6:43 PM
100kj
81rpm
35%
15mph
aerosmith
Grand Rapids
89
🔥
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Workouts
224
kj
Saturday 8/13/22
161
kj
Wednesday 9/29/21
213
kj
Thursday 2/11/21
137
kj
Tuesday 10/6/20