Shake and Bake
Workouts
Friday 8/26/22 @ 4:16 PM
✅
218kj
68rpm
45%
17mph
Friday 8/19/22 @ 2:55 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 11:31 AM
✅
88kj
67rpm
50%
18mph
Friday 1/15/21 @ 5:38 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 10:35 AM
✅
171kj
65rpm
51%
18mph
Tuesday 8/25/20 @ 10:42 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 4:8 PM
✅
262kj
66rpm
51%
18mph
Tuesday 8/25/20 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 11:6 AM
✅
239kj
74rpm
45%
17mph
Friday 9/11/20 @ 12:3 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 9:24 PM
✅
325kj
81rpm
49%
20mph
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 10:17 PM
✅
156kj
78rpm
43%
18mph
Wednesday 8/21/19 @ 8:53 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 1:59 PM
✅
213kj
71rpm
47%
18mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:31 PM
✅
94kj
66rpm
52%
19mph
Sunday 3/22/20 @ 7:30 PM
kj
rpm
%
0mph