Shake and Bake
VS
Workouts
Monday 12/26/22 @ 3:35 PM
✅
179kj
71rpm
41%
15mph
Monday 11/21/22 @ 2:15 PM
178kj
77rpm
39%
16mph
Tuesday 8/17/21 @ 4:3 PM
✅
127kj
69rpm
42%
16mph
Wednesday 10/6/21 @ 5:53 PM
112kj
75rpm
38%
15mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Monday 12/7/20 @ 7:36 PM
86kj
78rpm
34%
14mph
Wednesday 12/2/20 @ 10:40 AM
✅
261kj
67rpm
51%
18mph
Friday 12/4/20 @ 3:37 PM
132kj
56rpm
40%
12mph
Monday 10/5/20 @ 4:8 PM
✅
262kj
66rpm
51%
18mph
Wednesday 9/2/20 @ 1:52 PM
141kj
60rpm
39%
12mph
Thursday 4/9/20 @ 1:59 PM
✅
213kj
71rpm
47%
18mph
Saturday 5/30/20 @ 7:45 PM
165kj
64rpm
39%
13mph
Sunday 2/9/20 @ 12:31 AM
✅
196kj
70rpm
52%
19mph
Wednesday 2/26/20 @ 9:22 PM
128kj
73rpm
42%
16mph
Thursday 3/12/20 @ 10:24 AM
✅
153kj
72rpm
46%
17mph
Thursday 3/5/20 @ 1:10 AM
133kj
74rpm
42%
16mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Saturday 12/28/19 @ 3:34 PM
184kj
73rpm
41%
16mph
aerosmith
Grand Rapids
150
🔥
VS
backinaprosecco
Cincinnati
18
Workouts
132
kj
Friday 12/4/20
141
kj
Wednesday 9/2/20
165
kj
Saturday 5/30/20
184
kj
Saturday 12/28/19