Shake and Bake
Workouts
Monday 5/2/22 @ 3:38 PM
544kj
82rpm
38%
16mph
Saturday 6/3/23 @ 4:25 PM
✅
733kj
79rpm
44%
18mph
Saturday 9/18/21 @ 4:34 PM
447kj
74rpm
43%
17mph
Sunday 1/17/21 @ 7:25 PM
✅
592kj
75rpm
49%
20mph
Sunday 2/7/21 @ 6:27 PM
579kj
76rpm
49%
20mph
Tuesday 4/20/21 @ 3:58 AM
✅
604kj
77rpm
48%
20mph
Tuesday 1/12/21 @ 2:41 PM
✅
301kj
76rpm
50%
20mph
Wednesday 1/6/21 @ 1:9 AM
291kj
78rpm
48%
19mph
Thursday 11/26/20 @ 2:36 PM
142kj
74rpm
50%
19mph
Thursday 11/26/20 @ 3:41 PM
✅
144kj
78rpm
48%
19mph
Monday 6/29/20 @ 1:3 PM
181kj
71rpm
49%
19mph
Sunday 5/3/20 @ 8:34 PM
✅
201kj
82rpm
47%
20mph
Tuesday 5/26/20 @ 8:58 PM
254kj
63rpm
51%
18mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Wednesday 4/22/20 @ 10:44 AM
✅
142kj
73rpm
44%
17mph
Friday 4/17/20 @ 9:48 PM
126kj
77rpm
41%
16mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Sunday 3/29/20 @ 8:36 PM
211kj
77rpm
43%
17mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Wednesday 3/25/20 @ 6:28 PM
344kj
79rpm
43%
18mph
Workouts
544
kj
Monday 5/2/22
447
kj
Saturday 9/18/21
254
kj
Tuesday 5/26/20
126
kj
Friday 4/17/20
344
kj
Wednesday 3/25/20