Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aerosmith
Grand Rapids
79 π₯
Beat amyruestheworld
VS
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
1
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Monday 4/25/22 @ 5:3 PM
β
349
kj
82
rpm
34
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 2/8/20 @ 1:4 PM
260
kj
77
rpm
34
%
14
mph
Thursday 5/20/21 @ 9:35 AM
β
209
kj
61
rpm
49
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/26/21 @ 2:25 AM
166
kj
66
rpm
43
%
15
mph
Sunday 2/21/21 @ 5:22 PM
β
110
kj
64
rpm
58
%
21
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Wednesday 5/5/21 @ 2:39 AM
73
kj
67
rpm
47
%
17
mph
Monday 3/15/21 @ 5:31 PM
β
102
kj
71
rpm
52
%
20
mph
10 min Climb Ride
Jess King
View Class
Share
Friday 2/26/21 @ 2:24 AM
70
kj
71
rpm
44
%
17
mph
Sunday 2/21/21 @ 4:59 PM
β
105
kj
75
rpm
51
%
20
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 2/21/21 @ 12:55 AM
64
kj
75
rpm
41
%
16
mph
Sunday 7/12/20 @ 5:51 PM
β
109
kj
65
rpm
57
%
20
mph
10 min Climb Ride
Hannah Frankson
View Class
Share
Wednesday 10/21/20 @ 11:54 AM
65
kj
68
rpm
44
%
16
mph
Saturday 8/22/20 @ 11:9 AM
β
240
kj
67
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/25/20 @ 12:46 AM
168
kj
69
rpm
42
%
15
mph
Monday 8/3/20 @ 7:7 PM
β
163
kj
74
rpm
51
%
20
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 7/2/20 @ 12:6 PM
90
kj
77
rpm
40
%
16
mph
Sunday 3/29/20 @ 5:20 PM
β
76
kj
87
rpm
40
%
18
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Sunday 3/29/20 @ 5:31 PM
34
kj
77
rpm
31
%
13
mph
Sunday 3/29/20 @ 4:23 PM
β
79
kj
63
rpm
50
%
17
mph
10 min Climb Ride
Ally Love
View Class
Share
Sunday 3/1/20 @ 5:6 AM
62
kj
67
rpm
45
%
16
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
79 π₯
Beat amyruestheworld
VS
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
1
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
349
kj
Monday 4/25/22
260
kj
Saturday 2/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
209
kj
Thursday 5/20/21
166
kj
Wednesday 5/26/21
10 min Climb Ride
Alex Toussaint
View Class
Share
β
110
kj
Sunday 2/21/21
73
kj
Wednesday 5/5/21
10 min Climb Ride
Jess King
View Class
Share
β
102
kj
Monday 3/15/21
70
kj
Friday 2/26/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
105
kj
Sunday 2/21/21
64
kj
Sunday 2/21/21
10 min Climb Ride
Hannah Frankson
View Class
Share
β
109
kj
Sunday 7/12/20
65
kj
Wednesday 10/21/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
240
kj
Saturday 8/22/20
168
kj
Saturday 7/25/20
15 min Groove Ride
Cody Rigsby
View Class
Share
β
163
kj
Monday 8/3/20
90
kj
Thursday 7/2/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
β
76
kj
Sunday 3/29/20
34
kj
Sunday 3/29/20
10 min Climb Ride
Ally Love
View Class
Share
β
79
kj
Sunday 3/29/20
62
kj
Sunday 3/1/20
Previous Workouts
Next Workouts