Shake and Bake
Workouts
Monday 2/27/23 @ 7:36 PM
✅
70kj
71rpm
43%
17mph
Tuesday 3/21/23 @ 2:33 AM
53kj
72rpm
40%
15mph
Sunday 2/28/21 @ 4:59 PM
✅
104kj
85rpm
47%
20mph
Monday 7/13/20 @ 12:25 AM
57kj
83rpm
37%
16mph
Monday 11/16/20 @ 2:7 PM
✅
241kj
68rpm
49%
18mph
Friday 12/18/20 @ 8:54 PM
181kj
63rpm
47%
15mph
Friday 11/13/20 @ 10:56 AM
✅
176kj
74rpm
48%
19mph
Monday 11/2/20 @ 8:12 PM
145kj
77rpm
44%
17mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Wednesday 11/11/20 @ 11:7 PM
224kj
77rpm
45%
18mph
Wednesday 10/21/20 @ 9:48 AM
✅
157kj
71rpm
47%
18mph
Wednesday 10/21/20 @ 12:28 AM
140kj
80rpm
42%
17mph
Sunday 7/26/20 @ 2:8 PM
✅
127kj
61rpm
64%
22mph
Sunday 2/23/20 @ 6:20 PM
75kj
65rpm
49%
17mph
Saturday 1/18/20 @ 10:24 PM
93kj
90rpm
31%
14mph
Thursday 6/4/20 @ 9:16 PM
✅
100kj
83rpm
35%
15mph
Wednesday 4/22/20 @ 11:10 PM
✅
242kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 1:56 PM
200kj
81rpm
40%
17mph
Sunday 1/26/20 @ 5:35 PM
✅
62kj
86rpm
37%
16mph
Sunday 1/26/20 @ 5:35 PM
57kj
90rpm
34%
16mph
Workouts
181
kj
Friday 12/18/20
224
kj
Wednesday 11/11/20
200
kj
Wednesday 4/22/20