Shake and Bake
Workouts
Tuesday 7/11/23 @ 8:13 PM
188kj
80rpm
36%
16mph
Friday 2/10/23 @ 12:9 PM
✅
223kj
80rpm
42%
18mph
Sunday 9/18/22 @ 4:26 PM
201kj
83rpm
36%
16mph
Monday 9/19/22 @ 11:20 AM
✅
250kj
80rpm
44%
18mph
Sunday 6/12/22 @ 8:44 PM
✅
241kj
66rpm
49%
17mph
Friday 6/10/22 @ 9:45 PM
134kj
0rpm
0%
0mph
Wednesday 4/13/22 @ 4:22 PM
282kj
86rpm
35%
16mph
Tuesday 4/12/22 @ 12:5 PM
✅
376kj
81rpm
44%
18mph
Saturday 4/24/21 @ 1:18 PM
✅
536kj
83rpm
44%
19mph
Saturday 1/30/21 @ 12:55 PM
475kj
86rpm
41%
18mph
Wednesday 2/17/21 @ 11:21 AM
181kj
74rpm
48%
19mph
Wednesday 1/20/21 @ 12:58 PM
✅
198kj
81rpm
47%
20mph
Sunday 1/17/21 @ 9:31 PM
✅
434kj
80rpm
47%
20mph
Sunday 11/1/20 @ 6:27 PM
345kj
84rpm
41%
18mph
Friday 9/4/20 @ 3:11 PM
274kj
69rpm
50%
19mph
Friday 7/31/20 @ 4:51 PM
✅
293kj
83rpm
46%
20mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Monday 4/13/20 @ 8:30 PM
242kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 4:23 PM
✅
221kj
71rpm
44%
17mph
Thursday 4/2/20 @ 3:13 PM
217kj
76rpm
42%
17mph
Workouts
188
kj
Tuesday 7/11/23
475
kj
Saturday 1/30/21
345
kj
Sunday 11/1/20
217
kj
Thursday 4/2/20