Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
257kj
68rpm
39%
14mph
Sunday 11/26/23 @ 7:23 PM
186kj
65rpm
37%
13mph
Friday 6/16/23 @ 4:31 PM
✅
215kj
62rpm
49%
17mph
Sunday 8/13/23 @ 9:19 PM
169kj
71rpm
41%
16mph
Saturday 5/30/20 @ 9:11 PM
✅
225kj
61rpm
61%
21mph
Thursday 12/1/22 @ 3:50 PM
122kj
62rpm
46%
16mph
Sunday 2/21/21 @ 4:59 PM
✅
105kj
75rpm
51%
20mph
Monday 5/23/22 @ 5:32 PM
68kj
74rpm
43%
17mph
Wednesday 7/7/21 @ 10:33 AM
✅
116kj
80rpm
42%
17mph
Monday 7/5/21 @ 10:15 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 12:47 PM
✅
140kj
74rpm
50%
19mph
Friday 9/13/19 @ 1:6 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 6:23 PM
✅
96kj
62rpm
55%
19mph
Tuesday 7/16/19 @ 1:15 AM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Tuesday 8/13/19 @ 10:14 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 3:47 PM
✅
111kj
89rpm
39%
17mph
Saturday 8/31/19 @ 3:46 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 4:25 PM
✅
127kj
78rpm
45%
18mph
Wednesday 12/11/19 @ 1:48 AM
kj
rpm
%
0mph
aerosmith
Grand Rapids
81
🔥
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
0