Shake and Bake
Workouts
Thursday 10/24/24 @ 12:23 PM
210kj
65rpm
31%
12mph
Saturday 4/10/21 @ 12:46 PM
✅
314kj
85rpm
39%
17mph
Monday 2/20/23 @ 12:38 AM
50kj
82rpm
33%
14mph
Friday 1/20/23 @ 2:7 PM
✅
50kj
83rpm
35%
15mph
Sunday 12/25/22 @ 3:29 PM
111kj
77rpm
37%
15mph
Tuesday 12/13/22 @ 2:0 PM
✅
121kj
83rpm
38%
16mph
Tuesday 7/20/21 @ 5:7 PM
✅
339kj
80rpm
41%
17mph
Monday 7/19/21 @ 12:45 PM
299kj
85rpm
39%
17mph
Tuesday 4/27/21 @ 1:32 PM
✅
393kj
84rpm
43%
19mph
Wednesday 2/10/21 @ 4:11 PM
307kj
86rpm
38%
17mph
Monday 4/12/21 @ 1:50 PM
✅
134kj
68rpm
51%
19mph
Wednesday 3/24/21 @ 1:39 PM
104kj
74rpm
44%
17mph
Tuesday 10/27/20 @ 10:3 AM
✅
165kj
67rpm
50%
18mph
Sunday 10/25/20 @ 8:0 PM
159kj
79rpm
44%
18mph
Sunday 3/29/20 @ 4:34 PM
✅
78kj
79rpm
44%
18mph
Monday 8/10/20 @ 6:12 PM
62kj
82rpm
39%
16mph
Thursday 6/11/20 @ 11:10 PM
✅
257kj
68rpm
50%
18mph
Wednesday 6/10/20 @ 3:43 PM
217kj
83rpm
41%
17mph
Wednesday 4/1/20 @ 4:23 PM
✅
221kj
71rpm
44%
17mph
Tuesday 4/14/20 @ 11:13 PM
200kj
80rpm
41%
17mph
Workouts
210
kj
Thursday 10/24/24
50
kj
Monday 2/20/23
299
kj
Monday 7/19/21
307
kj
Wednesday 2/10/21
217
kj
Wednesday 6/10/20
200
kj
Tuesday 4/14/20