Shake and Bake
Workouts
Thursday 12/17/20 @ 1:0 PM
223kj
75rpm
44%
18mph
Wednesday 12/16/20 @ 3:21 PM
✅
256kj
80rpm
45%
19mph
Saturday 6/13/20 @ 10:10 PM
278kj
80rpm
46%
19mph
Friday 6/12/20 @ 12:59 PM
✅
280kj
82rpm
46%
19mph
Wednesday 5/27/20 @ 10:48 AM
342kj
76rpm
44%
18mph
Tuesday 6/9/20 @ 12:10 PM
✅
375kj
80rpm
44%
19mph
Wednesday 3/18/20 @ 10:56 AM
253kj
79rpm
45%
19mph
Friday 11/16/18 @ 6:28 PM
✅
317kj
78rpm
50%
20mph
Saturday 7/6/19 @ 8:16 PM
✅
300kj
80rpm
47%
20mph
Wednesday 7/3/19 @ 1:28 PM
275kj
85rpm
45%
19mph
Monday 11/26/18 @ 11:58 AM
✅
309kj
67rpm
46%
17mph
Monday 11/26/18 @ 12:19 PM
252kj
82rpm
47%
19mph
Friday 3/9/18 @ 12:49 PM
392kj
76rpm
46%
19mph
Friday 3/9/18 @ 12:58 PM
✅
448kj
83rpm
47%
20mph
Workouts
223
kj
Thursday 12/17/20
278
kj
Saturday 6/13/20
253
kj
Wednesday 3/18/20