Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 1:29 PM
✅
274kj
84rpm
43%
19mph
Thursday 1/19/23 @ 11:40 AM
101kj
61rpm
35%
11mph
Sunday 5/7/23 @ 3:6 PM
✅
241kj
95rpm
38%
18mph
Friday 5/19/23 @ 11:11 AM
85kj
39rpm
44%
10mph
Saturday 4/15/23 @ 12:44 PM
396kj
89rpm
40%
18mph
Sunday 4/23/23 @ 2:35 PM
✅
521kj
78rpm
51%
21mph
Saturday 11/5/22 @ 2:57 PM
✅
384kj
86rpm
41%
19mph
Tuesday 11/8/22 @ 12:12 AM
213kj
61rpm
40%
13mph
Friday 4/15/22 @ 9:39 PM
✅
429kj
89rpm
42%
19mph
Monday 1/10/22 @ 10:16 AM
227kj
68rpm
38%
14mph
Tuesday 1/25/22 @ 12:21 PM
✅
453kj
90rpm
42%
19mph
Monday 1/24/22 @ 11:27 PM
246kj
51rpm
54%
13mph
Tuesday 7/20/21 @ 1:5 PM
380kj
83rpm
43%
18mph
Wednesday 6/16/21 @ 9:54 AM
✅
407kj
140rpm
0%
0mph
Sunday 5/30/21 @ 4:9 PM
✅
580kj
89rpm
45%
19mph
Saturday 5/22/21 @ 2:4 PM
526kj
138rpm
0%
0mph
Sunday 4/18/21 @ 12:8 PM
403kj
94rpm
40%
19mph
Wednesday 3/17/21 @ 9:59 AM
✅
438kj
150rpm
0%
0mph
Saturday 1/11/20 @ 12:56 PM
240kj
80rpm
42%
17mph
Friday 11/6/20 @ 11:0 AM
✅
331kj
158rpm
0%
0mph
advisordave
Oxford, Michigan
79
🔥
VS
theholyhustler
nowhereville
20
Workouts
101
kj
Thursday 1/19/23
85
kj
Friday 5/19/23
396
kj
Saturday 4/15/23
213
kj
Tuesday 11/8/22
380
kj
Tuesday 7/20/21
403
kj
Sunday 4/18/21