Shake and Bake
Workouts
Wednesday 2/12/20 @ 2:28 PM
354kj
79rpm
43%
18mph
Wednesday 1/17/24 @ 1:21 AM
✅
474kj
77rpm
49%
20mph
Saturday 1/14/23 @ 3:56 PM
402kj
90rpm
40%
19mph
Saturday 1/14/23 @ 3:59 PM
✅
496kj
83rpm
48%
21mph
Saturday 3/27/21 @ 1:59 PM
282kj
88rpm
43%
19mph
Tuesday 5/25/21 @ 7:22 PM
✅
358kj
90rpm
47%
21mph
Monday 2/22/21 @ 1:2 PM
419kj
87rpm
39%
18mph
Monday 2/22/21 @ 1:9 PM
✅
464kj
84rpm
42%
18mph
Sunday 8/18/19 @ 2:30 PM
370kj
88rpm
41%
18mph
Tuesday 5/17/22 @ 1:14 AM
✅
492kj
87rpm
46%
21mph
Tuesday 3/22/22 @ 8:35 PM
435kj
90rpm
41%
19mph
Sunday 3/27/22 @ 10:37 PM
✅
450kj
80rpm
46%
19mph
Monday 2/14/22 @ 4:44 PM
✅
511kj
82rpm
41%
17mph
Saturday 2/12/22 @ 4:59 PM
190kj
78rpm
43%
17mph
Monday 11/4/19 @ 10:59 PM
520kj
74rpm
47%
18mph
Saturday 6/26/21 @ 12:59 PM
✅
638kj
76rpm
51%
20mph
Tuesday 4/20/21 @ 12:46 PM
270kj
96rpm
40%
19mph
Wednesday 12/16/20 @ 11:31 PM
✅
277kj
80rpm
45%
19mph
Saturday 2/6/21 @ 2:57 PM
717kj
81rpm
45%
19mph
Saturday 2/6/21 @ 2:59 PM
✅
1044kj
74rpm
57%
23mph
Workouts
354
kj
Wednesday 2/12/20
402
kj
Saturday 1/14/23
282
kj
Saturday 3/27/21
370
kj
Sunday 8/18/19
190
kj
Saturday 2/12/22
520
kj
Monday 11/4/19
270
kj
Tuesday 4/20/21
717
kj
Saturday 2/6/21