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Shake and Bake
adventuresofkk
Raleigh, NC
35
Beat emsdilemma
VS
emsdilemma
Peloton Housewife!
39 π₯
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
Tuesday 12/6/22 @ 9:34 PM
β
228
kj
69
rpm
47
%
18
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Friday 12/2/22 @ 12:28 AM
181
kj
68
rpm
44
%
16
mph
Tuesday 11/17/20 @ 12:29 AM
0
kj
0
rpm
31
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 11/17/20 @ 12:29 AM
β
54
kj
85
rpm
20
%
9
mph
Thursday 8/27/20 @ 10:0 PM
β
267
kj
76
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
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Thursday 8/27/20 @ 9:59 PM
24
kj
78
rpm
0
%
6
mph
Thursday 7/23/20 @ 10:34 PM
β
401
kj
82
rpm
45
%
19
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:28 PM
25
kj
58
rpm
0
%
4
mph
Tuesday 7/21/20 @ 10:2 PM
β
245
kj
79
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 7/21/20 @ 9:59 PM
21
kj
71
rpm
0
%
5
mph
Saturday 6/6/20 @ 3:1 PM
370
kj
80
rpm
44
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 2/10/20 @ 11:6 AM
β
387
kj
69
rpm
51
%
19
mph
Friday 4/17/20 @ 8:58 PM
β
326
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/20/20 @ 11:0 AM
278
kj
81
rpm
39
%
16
mph
Sunday 2/2/20 @ 5:19 PM
288
kj
72
rpm
51
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 10:28 PM
β
311
kj
60
rpm
60
%
20
mph
Monday 2/3/20 @ 4:11 PM
β
205
kj
79
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Monday 1/6/20 @ 11:37 PM
182
kj
89
rpm
43
%
19
mph
Thursday 10/10/19 @ 7:12 PM
218
kj
75
rpm
44
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 8/3/19 @ 10:0 AM
β
295
kj
68
rpm
54
%
20
mph
Previous Workouts
Next Workouts
adventuresofkk
Raleigh, NC
35
Beat emsdilemma
VS
emsdilemma
Peloton Housewife!
39 π₯
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
β
228
kj
Tuesday 12/6/22
181
kj
Friday 12/2/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
0
kj
Tuesday 11/17/20
β
54
kj
Tuesday 11/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
267
kj
Thursday 8/27/20
24
kj
Thursday 8/27/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
401
kj
Thursday 7/23/20
25
kj
Wednesday 7/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
245
kj
Tuesday 7/21/20
21
kj
Tuesday 7/21/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
370
kj
Saturday 6/6/20
β
387
kj
Monday 2/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
326
kj
Friday 4/17/20
278
kj
Monday 1/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
288
kj
Sunday 2/2/20
β
311
kj
Thursday 4/16/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
205
kj
Monday 2/3/20
182
kj
Monday 1/6/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
218
kj
Thursday 10/10/19
β
295
kj
Saturday 8/3/19
Previous Workouts
Next Workouts