Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 6:43 PM
✅
188kj
77rpm
40%
16mph
Thursday 12/16/21 @ 9:17 AM
168kj
78rpm
39%
15mph
Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
Wednesday 12/29/21 @ 10:6 AM
163kj
84rpm
36%
15mph
Tuesday 6/23/20 @ 4:3 PM
✅
392kj
86rpm
42%
19mph
Thursday 1/23/20 @ 10:54 AM
286kj
84rpm
38%
16mph
Sunday 5/10/20 @ 3:31 PM
✅
471kj
83rpm
42%
18mph
Friday 5/8/20 @ 7:48 AM
386kj
82rpm
38%
16mph
Saturday 4/25/20 @ 3:2 PM
✅
421kj
79rpm
41%
17mph
Saturday 4/25/20 @ 4:0 PM
404kj
84rpm
39%
17mph
Friday 10/11/19 @ 8:57 PM
✅
232kj
66rpm
49%
18mph
Friday 10/11/19 @ 8:57 PM
227kj
70rpm
46%
17mph
adventuresofkk
Raleigh, NC
53
🔥
VS
bermudamom
Bermuda 🇧🇲
3
Workouts
168
kj
Thursday 12/16/21
163
kj
Wednesday 12/29/21