Shake and Bake
Workouts
Tuesday 8/23/22 @ 8:26 PM
✅
288kj
85rpm
45%
19mph
Monday 8/22/22 @ 10:33 AM
176kj
82rpm
38%
16mph
Monday 6/13/22 @ 6:49 PM
✅
278kj
78rpm
47%
19mph
Saturday 6/11/22 @ 3:55 PM
209kj
77rpm
42%
17mph
Wednesday 8/25/21 @ 12:13 PM
✅
71kj
84rpm
40%
17mph
Monday 8/17/20 @ 10:52 AM
47kj
84rpm
33%
14mph
Monday 5/3/21 @ 8:27 PM
✅
308kj
79rpm
49%
20mph
Saturday 5/1/21 @ 3:6 PM
198kj
77rpm
42%
17mph
Friday 2/14/20 @ 7:4 PM
✅
285kj
82rpm
46%
19mph
Sunday 2/14/21 @ 5:44 PM
207kj
80rpm
41%
17mph
Monday 9/14/20 @ 7:47 PM
✅
294kj
81rpm
47%
20mph
Sunday 9/13/20 @ 3:44 PM
218kj
80rpm
42%
17mph
Friday 4/24/20 @ 11:59 AM
✅
282kj
83rpm
46%
19mph
Friday 4/24/20 @ 10:39 AM
206kj
83rpm
40%
17mph
Tuesday 2/18/20 @ 4:25 PM
✅
293kj
84rpm
46%
20mph
Wednesday 2/26/20 @ 10:58 AM
178kj
83rpm
38%
16mph
Saturday 2/9/19 @ 5:52 PM
✅
326kj
160rpm
0%
0mph
Wednesday 2/13/19 @ 11:0 AM
194kj
83rpm
39%
16mph
Thursday 6/21/18 @ 8:41 PM
kj
rpm
%
0mph
Thursday 7/26/18 @ 10:40 AM
✅
280kj
75rpm
40%
16mph
Workouts
176
kj
Monday 8/22/22
206
kj
Friday 4/24/20