Shake and Bake
VS
Workouts
Friday 7/15/22 @ 3:58 PM
✅
305kj
76rpm
50%
20mph
Monday 8/1/22 @ 3:25 PM
184kj
71rpm
44%
16mph
Tuesday 4/12/22 @ 12:10 PM
✅
171kj
85rpm
43%
19mph
Thursday 4/14/22 @ 2:50 PM
129kj
77rpm
42%
17mph
Wednesday 1/26/22 @ 4:59 PM
✅
291kj
82rpm
47%
20mph
Sunday 1/30/22 @ 2:25 PM
204kj
76rpm
43%
17mph
Tuesday 12/14/21 @ 11:28 PM
✅
294kj
82rpm
47%
20mph
Thursday 12/16/21 @ 3:55 PM
206kj
72rpm
45%
17mph
Saturday 4/3/21 @ 12:31 PM
✅
254kj
92rpm
40%
19mph
Wednesday 3/17/21 @ 11:28 PM
217kj
77rpm
44%
17mph
Friday 12/18/20 @ 1:2 PM
✅
264kj
81rpm
45%
19mph
Wednesday 12/16/20 @ 12:26 AM
247kj
78rpm
46%
18mph
Friday 8/28/20 @ 12:14 PM
✅
180kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 10:2 PM
132kj
81rpm
40%
17mph
Friday 6/5/20 @ 11:57 AM
✅
283kj
80rpm
47%
19mph
Wednesday 6/3/20 @ 9:59 PM
267kj
76rpm
48%
19mph
Friday 2/7/20 @ 5:27 PM
✅
249kj
77rpm
45%
18mph
Monday 2/10/20 @ 9:9 PM
240kj
73rpm
46%
18mph
Saturday 6/29/19 @ 7:2 PM
✅
293kj
150rpm
0%
0mph
Sunday 9/15/19 @ 2:0 PM
235kj
75rpm
46%
18mph
adventuremamamd
LA ☀️
58
🔥
VS
4heathensdeep
HOU Hospitalist
4
Workouts
206
kj
Thursday 12/16/21
217
kj
Wednesday 3/17/21
247
kj
Wednesday 12/16/20