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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
5
Beat barbaran
VS
barbaran
#5:30ishCrew
50 🔥
Beat adrianldn
Workouts
Previous Workouts
Sunday 3/13/22 @ 11:30 AM
✅
261
kj
80
rpm
53
%
22
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Wednesday 3/9/22 @ 10:24 AM
257
kj
79
rpm
53
%
22
mph
Thursday 1/7/21 @ 6:35 PM
362
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 12:13 PM
✅
479
kj
89
rpm
53
%
24
mph
Friday 5/15/20 @ 5:23 PM
514
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 11:11 AM
✅
746
kj
88
rpm
55
%
24
mph
Saturday 10/31/20 @ 11:57 AM
370
kj
81
rpm
52
%
22
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 11:57 AM
✅
521
kj
92
rpm
54
%
25
mph
Friday 6/5/20 @ 5:42 PM
354
kj
84
rpm
49
%
21
mph
30 min Tabata Ride
Denis Morton
View Class
Share
Friday 7/3/20 @ 11:15 AM
✅
505
kj
90
rpm
54
%
24
mph
Previous Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
5
Beat barbaran
VS
barbaran
#5:30ishCrew
50 🔥
Beat adrianldn
Workouts
Previous Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
✅
261
kj
Sunday 3/13/22
257
kj
Wednesday 3/9/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
362
kj
Thursday 1/7/21
✅
479
kj
Friday 1/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
514
kj
Friday 5/15/20
✅
746
kj
Wednesday 6/24/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 10/31/20
✅
521
kj
Saturday 10/31/20
30 min Tabata Ride
Denis Morton
View Class
Share
354
kj
Friday 6/5/20
✅
505
kj
Friday 7/3/20
Previous Workouts