Shake and Bake
VS
Workouts
Friday 1/6/23 @ 7:2 PM
✅
346kj
73rpm
53%
21mph
Friday 6/9/23 @ 9:53 AM
328kj
84rpm
47%
21mph
Wednesday 12/28/22 @ 1:17 PM
✅
337kj
72rpm
53%
21mph
Friday 12/2/22 @ 11:6 AM
330kj
80rpm
49%
21mph
Saturday 11/26/22 @ 10:45 AM
✅
115kj
74rpm
52%
21mph
Wednesday 11/2/22 @ 10:21 AM
97kj
86rpm
45%
20mph
Saturday 11/12/22 @ 9:41 AM
336kj
74rpm
52%
21mph
Friday 11/11/22 @ 12:12 PM
✅
339kj
82rpm
49%
21mph
Friday 2/25/22 @ 6:41 AM
kj
rpm
%
0mph
Thursday 8/26/21 @ 12:42 PM
✅
223kj
87rpm
47%
21mph
Wednesday 2/23/22 @ 6:36 AM
kj
rpm
%
0mph
Saturday 1/29/22 @ 1:43 PM
✅
211kj
90rpm
46%
20mph
Thursday 1/27/22 @ 6:21 PM
✅
252kj
78rpm
53%
22mph
Wednesday 1/19/22 @ 11:5 AM
221kj
83rpm
49%
21mph
Wednesday 5/20/20 @ 5:47 PM
✅
381kj
84rpm
51%
22mph
Saturday 1/11/20 @ 1:58 PM
329kj
85rpm
48%
21mph
Tuesday 5/12/20 @ 6:5 PM
✅
360kj
76rpm
53%
21mph
Sunday 5/10/20 @ 12:49 PM
328kj
86rpm
47%
21mph
Wednesday 4/22/20 @ 5:31 PM
337kj
82rpm
49%
21mph
Thursday 4/23/20 @ 11:22 AM
✅
342kj
80rpm
50%
21mph
adrianldn
🇬🇧 Stockwell 🇬🇧
49
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
26
Workouts
330
kj
Friday 12/2/22
97
kj
Wednesday 11/2/22
329
kj
Saturday 1/11/20
337
kj
Wednesday 4/22/20