Shake and Bake
Workouts
Friday 1/12/24 @ 6:25 PM
✅
197kj
61rpm
49%
17mph
Friday 2/2/24 @ 12:0 PM
117kj
67rpm
37%
13mph
Sunday 9/24/23 @ 4:24 PM
✅
271kj
70rpm
50%
19mph
Wednesday 10/4/23 @ 11:1 AM
140kj
64rpm
42%
14mph
Thursday 10/8/20 @ 7:40 PM
✅
447kj
82rpm
47%
20mph
Monday 4/25/22 @ 11:1 AM
233kj
76rpm
37%
15mph
Wednesday 9/29/21 @ 4:11 PM
✅
278kj
80rpm
46%
19mph
Monday 11/8/21 @ 11:57 AM
171kj
70rpm
42%
16mph
Tuesday 11/3/20 @ 6:4 PM
✅
205kj
78rpm
49%
20mph
Wednesday 3/31/21 @ 11:38 AM
87kj
91rpm
30%
14mph
Saturday 2/6/21 @ 4:22 PM
✅
326kj
79rpm
50%
21mph
Thursday 2/4/21 @ 12:53 PM
177kj
69rpm
45%
16mph
Monday 11/2/20 @ 8:11 PM
✅
295kj
79rpm
48%
20mph
Sunday 11/1/20 @ 4:51 PM
189kj
64rpm
49%
16mph
Tuesday 8/25/20 @ 7:4 PM
✅
301kj
79rpm
48%
20mph
Monday 8/24/20 @ 11:4 AM
177kj
63rpm
47%
16mph
Monday 4/8/19 @ 4:43 PM
188kj
74rpm
41%
16mph
Monday 4/8/19 @ 10:59 PM
✅
190kj
62rpm
49%
16mph
Saturday 1/19/19 @ 5:40 PM
158kj
79rpm
37%
15mph
Friday 1/25/19 @ 8:17 PM
✅
186kj
66rpm
47%
16mph
Workouts
171
kj
Monday 11/8/21