Shake and Bake

Workouts

Wednesday 6/10/20 @ 4:26 PM
208kj
74rpm
44%
17mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:27 PM
✅
216kj
77rpm
43%
17mph
Thursday 5/28/20 @ 7:42 PM
✅
196kj
77rpm
41%
17mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:30 PM
0kj
0rpm
31%
0mph
Monday 5/25/20 @ 3:19 PM
191kj
77rpm
41%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
234kj
76rpm
45%
18mph
Wednesday 5/20/20 @ 3:51 PM
✅
185kj
71rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:4 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 4:1 PM
176kj
62rpm
45%
15mph
30 min Climb Ride
Alex Toussaint
Thursday 5/7/20 @ 12:0 AM
✅
242kj
66rpm
50%
18mph
Friday 3/27/20 @ 5:9 PM
156kj
70rpm
40%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:56 PM
✅
184kj
69rpm
45%
16mph
Monday 1/27/20 @ 6:50 PM
✅
230kj
70rpm
40%
15mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Thursday 1/23/20 @ 10:42 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 5:49 PM
✅
139kj
72rpm
37%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph

Workouts

30 min Pride Ride: Live from Home
Robin Arzón
208 kj
Wednesday 6/10/20
✅ 216 kj
Wednesday 6/10/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
✅ 196 kj
Thursday 5/28/20
0 kj
Wednesday 5/27/20
30 min The Last Dance Ride
Alex Toussaint
191 kj
Monday 5/25/20
✅ 234 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 185 kj
Wednesday 5/20/20
kj
Saturday 5/16/20
30 min Climb Ride
Alex Toussaint
176 kj
Saturday 4/4/20
✅ 242 kj
Thursday 5/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
156 kj
Friday 3/27/20
✅ 184 kj
Tuesday 3/24/20
45 min 2000s Hip Hop Ride
Alex Toussaint
✅ 230 kj
Monday 1/27/20
kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 139 kj
Thursday 1/16/20
kj
Friday 1/10/20