Shake and Bake
Workouts
Thursday 2/11/21 @ 9:46 PM
274kj
83rpm
38%
16mph
Thursday 6/18/20 @ 8:50 AM
✅
460kj
93rpm
43%
20mph
Sunday 1/31/21 @ 6:49 PM
169kj
87rpm
36%
16mph
Monday 6/7/21 @ 9:22 AM
✅
297kj
91rpm
43%
20mph
Sunday 5/23/21 @ 10:6 AM
295kj
88rpm
36%
16mph
Monday 5/24/21 @ 9:14 AM
✅
510kj
90rpm
46%
20mph
Tuesday 5/10/22 @ 9:44 AM
149kj
76rpm
37%
15mph
Thursday 1/27/22 @ 10:39 AM
✅
315kj
88rpm
46%
20mph
Saturday 1/1/22 @ 2:1 PM
175kj
87rpm
36%
16mph
Saturday 12/25/21 @ 10:16 PM
✅
322kj
90rpm
45%
20mph
Thursday 12/16/21 @ 10:36 AM
166kj
78rpm
38%
15mph
Wednesday 12/15/21 @ 10:55 AM
✅
329kj
86rpm
47%
21mph
Saturday 5/22/21 @ 11:22 AM
283kj
83rpm
38%
17mph
Tuesday 4/27/21 @ 9:46 AM
✅
473kj
88rpm
45%
20mph
Sunday 5/16/21 @ 3:5 PM
386kj
91rpm
37%
17mph
Saturday 11/14/20 @ 12:54 PM
✅
699kj
91rpm
46%
21mph
Monday 12/21/20 @ 9:55 PM
209kj
80rpm
41%
17mph
Monday 12/21/20 @ 10:9 AM
✅
328kj
86rpm
48%
21mph
Friday 11/13/20 @ 10:14 AM
251kj
83rpm
37%
16mph
Monday 11/9/20 @ 10:5 AM
✅
493kj
96rpm
43%
21mph
Workouts
274
kj
Thursday 2/11/21
169
kj
Sunday 1/31/21
175
kj
Saturday 1/1/22
166
kj
Thursday 12/16/21
283
kj
Saturday 5/22/21
209
kj
Monday 12/21/20
251
kj
Friday 11/13/20