Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
admiralpenny
Mystic CT 🐝
10
Beat 4pizzaandwine
VS
4pizzaandwine
SML VA #CDW
47 🔥
Beat admiralpenny
Workouts
Previous Workouts
Friday 10/23/20 @ 9:39 AM
✅
169
kj
82
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/12/23 @ 5:48 PM
154
kj
78
rpm
37
%
15
mph
Thursday 6/10/21 @ 9:10 PM
269
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/3/20 @ 6:56 PM
✅
330
kj
81
rpm
42
%
18
mph
Sunday 5/23/21 @ 10:6 AM
295
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 10:55 AM
✅
312
kj
86
rpm
38
%
17
mph
Sunday 5/16/21 @ 3:5 PM
386
kj
91
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 4:12 PM
✅
423
kj
80
rpm
41
%
17
mph
Sunday 5/2/21 @ 12:58 PM
295
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 11:24 AM
✅
302
kj
82
rpm
39
%
17
mph
Sunday 1/31/21 @ 6:49 PM
169
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 10:31 PM
✅
199
kj
83
rpm
39
%
17
mph
Saturday 10/31/20 @ 12:4 PM
169
kj
85
rpm
38
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 2:25 PM
✅
219
kj
84
rpm
40
%
17
mph
Previous Workouts
admiralpenny
Mystic CT 🐝
10
Beat 4pizzaandwine
VS
4pizzaandwine
SML VA #CDW
47 🔥
Beat admiralpenny
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
169
kj
Friday 10/23/20
154
kj
Sunday 11/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Thursday 6/10/21
✅
330
kj
Tuesday 11/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
295
kj
Sunday 5/23/21
✅
312
kj
Tuesday 5/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Sunday 5/16/21
✅
423
kj
Wednesday 5/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Sunday 5/2/21
✅
302
kj
Monday 5/3/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
169
kj
Sunday 1/31/21
✅
199
kj
Thursday 1/7/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
169
kj
Saturday 10/31/20
✅
219
kj
Sunday 11/1/20
Previous Workouts