Shake and Bake
Workouts
Monday 9/11/23 @ 10:15 AM
✅
287kj
78rpm
47%
20mph
Saturday 10/28/23 @ 6:7 PM
112kj
58rpm
40%
13mph
Monday 10/31/22 @ 9:35 AM
✅
345kj
77rpm
51%
21mph
Sunday 10/30/22 @ 5:38 PM
123kj
51rpm
45%
13mph
Tuesday 2/8/22 @ 10:37 AM
✅
330kj
79rpm
51%
21mph
Sunday 2/13/22 @ 9:59 PM
79kj
43rpm
44%
11mph
Thursday 7/15/21 @ 10:0 AM
✅
330kj
80rpm
51%
21mph
Monday 7/12/21 @ 4:3 PM
149kj
53rpm
50%
15mph
Friday 9/18/20 @ 10:55 PM
✅
551kj
76rpm
54%
21mph
Tuesday 9/29/20 @ 7:58 PM
231kj
62rpm
44%
15mph
Thursday 9/3/20 @ 10:16 AM
✅
340kj
80rpm
50%
21mph
Monday 8/10/20 @ 3:30 PM
122kj
47rpm
47%
13mph
Tuesday 9/24/19 @ 10:2 PM
✅
503kj
74rpm
53%
21mph
Sunday 9/22/19 @ 4:47 PM
217kj
61rpm
43%
14mph
Friday 9/13/19 @ 9:55 PM
✅
538kj
76rpm
53%
21mph
Sunday 9/15/19 @ 7:4 PM
196kj
48rpm
49%
14mph
Friday 8/16/19 @ 9:44 PM
✅
561kj
80rpm
52%
22mph
Friday 8/16/19 @ 9:47 PM
222kj
57rpm
45%
14mph
Monday 7/1/19 @ 11:34 PM
✅
330kj
81rpm
50%
21mph
Saturday 6/29/19 @ 7:55 PM
213kj
73rpm
45%
17mph
Workouts
122
kj
Monday 8/10/20