Shake and Bake

Workouts

Tuesday 2/23/21 @ 10:4 PM
106kj
64rpm
34%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/22/21 @ 4:55 PM
104kj
70rpm
32%
13mph
Saturday 9/14/19 @ 1:24 AM
110kj
68rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 9/19/19 @ 9:37 AM
94kj
75rpm
36%
14mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
106 kj
Tuesday 2/23/21
104 kj
Monday 2/22/21
20 min Pop Ride
Cody Rigsby
110 kj
Saturday 9/14/19
94 kj
Thursday 9/19/19