Ricky
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Shake and Bake
adinaruns
nyc
134 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
11
Beat adinaruns
Workouts
Previous Workouts
Next Workouts
Tuesday 5/31/22 @ 11:14 AM
✅
269
kj
90
rpm
35
%
16
mph
45 min Power Zone Endurance EDM
Ben Alldis
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Saturday 6/25/22 @ 5:37 PM
259
kj
78
rpm
38
%
16
mph
Monday 1/3/22 @ 4:10 PM
✅
78
kj
70
rpm
47
%
18
mph
10 min Climb Ride
Ben Alldis
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Monday 11/1/21 @ 11:19 PM
62
kj
64
rpm
46
%
16
mph
Wednesday 8/11/21 @ 12:33 PM
✅
337
kj
93
rpm
38
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 9/29/21 @ 11:37 PM
244
kj
85
rpm
35
%
15
mph
Friday 5/28/21 @ 3:58 PM
86
kj
79
rpm
34
%
14
mph
20 min Low Impact Ride
Hannah Frankson
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Friday 5/28/21 @ 12:39 AM
✅
105
kj
72
rpm
39
%
15
mph
Monday 8/24/20 @ 12:29 PM
✅
409
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 5/12/21 @ 4:16 PM
251
kj
77
rpm
38
%
16
mph
Monday 4/26/21 @ 12:33 PM
✅
376
kj
94
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 3:56 PM
273
kj
76
rpm
39
%
16
mph
Wednesday 7/17/19 @ 5:0 PM
✅
567
kj
86
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 6:2 PM
490
kj
74
rpm
39
%
15
mph
Monday 1/25/21 @ 1:51 PM
✅
425
kj
94
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 5:35 PM
252
kj
77
rpm
38
%
16
mph
Monday 1/18/21 @ 5:52 PM
✅
415
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 7:45 PM
239
kj
75
rpm
38
%
15
mph
Monday 10/26/20 @ 12:29 PM
✅
448
kj
79
rpm
48
%
20
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Saturday 8/1/20 @ 12:17 AM
267
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
adinaruns
nyc
134 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
11
Beat adinaruns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
✅
269
kj
Tuesday 5/31/22
259
kj
Saturday 6/25/22
10 min Climb Ride
Ben Alldis
View Class
Share
✅
78
kj
Monday 1/3/22
62
kj
Monday 11/1/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
337
kj
Wednesday 8/11/21
244
kj
Wednesday 9/29/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
86
kj
Friday 5/28/21
✅
105
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
409
kj
Monday 8/24/20
251
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Monday 4/26/21
273
kj
Monday 4/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Wednesday 7/17/19
490
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Monday 1/25/21
252
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 1/18/21
239
kj
Sunday 1/17/21
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
448
kj
Monday 10/26/20
267
kj
Saturday 8/1/20
Previous Workouts
Next Workouts