Shake and Bake
Workouts
Thursday 9/16/21 @ 10:8 PM
✅
97kj
86rpm
33%
15mph
Sunday 10/10/21 @ 3:7 PM
95kj
65rpm
41%
15mph
Thursday 8/12/21 @ 10:2 PM
391kj
84rpm
39%
17mph
Friday 8/28/20 @ 10:27 AM
✅
401kj
73rpm
43%
17mph
Tuesday 6/30/20 @ 1:4 PM
334kj
85rpm
40%
17mph
Monday 10/12/20 @ 10:37 AM
✅
342kj
79rpm
42%
17mph
Thursday 3/12/20 @ 12:13 PM
313kj
85rpm
39%
17mph
Wednesday 9/9/20 @ 10:48 AM
✅
331kj
74rpm
43%
17mph
Sunday 7/12/20 @ 4:19 PM
419kj
85rpm
39%
17mph
Sunday 9/6/20 @ 2:26 PM
✅
421kj
78rpm
42%
17mph
Thursday 2/27/20 @ 1:17 PM
168kj
92rpm
34%
16mph
Saturday 7/25/20 @ 10:40 AM
✅
172kj
74rpm
40%
16mph
Monday 2/17/20 @ 9:26 PM
291kj
87rpm
37%
16mph
Wednesday 7/1/20 @ 6:7 PM
✅
351kj
79rpm
43%
18mph
Friday 6/26/20 @ 11:49 AM
415kj
87rpm
38%
17mph
Thursday 6/25/20 @ 1:27 PM
✅
421kj
77rpm
42%
17mph
Friday 6/5/20 @ 12:23 PM
428kj
88rpm
39%
17mph
Saturday 6/6/20 @ 12:51 PM
✅
440kj
76rpm
44%
18mph
Wednesday 4/15/20 @ 1:29 PM
301kj
86rpm
38%
17mph
Tuesday 1/14/20 @ 1:28 AM
✅
311kj
85rpm
39%
17mph
Workouts
391
kj
Thursday 8/12/21
419
kj
Sunday 7/12/20
168
kj
Thursday 2/27/20
415
kj
Friday 6/26/20
428
kj
Friday 6/5/20