Shake and Bake
Workouts
Friday 8/14/20 @ 10:16 PM
✅
53kj
83rpm
36%
15mph
Saturday 2/8/20 @ 2:18 PM
47kj
79rpm
35%
15mph
Monday 6/21/21 @ 8:37 PM
✅
293kj
90rpm
37%
17mph
Thursday 7/15/21 @ 4:15 PM
265kj
84rpm
37%
16mph
Wednesday 6/30/21 @ 4:38 PM
✅
210kj
87rpm
38%
17mph
Tuesday 10/15/19 @ 3:22 PM
195kj
82rpm
39%
17mph
Thursday 5/20/21 @ 7:2 PM
✅
294kj
86rpm
38%
17mph
Tuesday 6/8/21 @ 11:37 AM
255kj
84rpm
36%
16mph
Wednesday 4/14/21 @ 12:56 PM
✅
277kj
85rpm
37%
16mph
Wednesday 4/21/21 @ 11:32 AM
242kj
81rpm
36%
15mph
Thursday 10/8/20 @ 1:35 PM
191kj
90rpm
36%
16mph
Thursday 10/22/20 @ 4:11 PM
✅
202kj
85rpm
38%
17mph
Monday 4/27/20 @ 1:47 PM
✅
299kj
92rpm
35%
16mph
Monday 4/27/20 @ 11:38 AM
296kj
85rpm
36%
16mph
Monday 4/13/20 @ 5:30 PM
310kj
86rpm
38%
17mph
Tuesday 4/14/20 @ 3:18 PM
✅
343kj
84rpm
41%
18mph
Wednesday 4/1/20 @ 12:58 PM
314kj
86rpm
39%
17mph
Thursday 4/2/20 @ 12:25 PM
✅
335kj
83rpm
40%
17mph
Monday 1/27/20 @ 1:59 PM
292kj
86rpm
38%
17mph
Tuesday 1/28/20 @ 12:0 PM
✅
328kj
83rpm
40%
17mph
Workouts
265
kj
Thursday 7/15/21
255
kj
Tuesday 6/8/21
242
kj
Wednesday 4/21/21
191
kj
Thursday 10/8/20