Shake and Bake
Workouts
Thursday 9/10/20 @ 8:40 PM
354kj
84rpm
41%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 4/14/20 @ 2:36 AM
323kj
83rpm
41%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Wednesday 4/22/20 @ 9:17 PM
453kj
84rpm
41%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 8/26/20 @ 7:19 PM
347kj
76rpm
45%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Saturday 4/25/20 @ 2:43 PM
201kj
80rpm
40%
17mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 4/2/20 @ 12:2 AM
319kj
86rpm
39%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 3/26/20 @ 8:1 PM
184kj
83rpm
38%
16mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Sunday 2/2/20 @ 2:47 AM
217kj
83rpm
41%
17mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Friday 1/24/20 @ 2:49 AM
123kj
79rpm
40%
16mph
Monday 11/25/19 @ 2:53 PM
✅
335kj
93rpm
52%
24mph
Wednesday 2/21/18 @ 12:24 AM
110kj
79rpm
37%
15mph
Monday 2/12/18 @ 11:47 AM
✅
302kj
90rpm
52%
23mph
Workouts
201
kj
Saturday 4/25/20
184
kj
Thursday 3/26/20