Shake and Bake
Workouts
Monday 5/24/21 @ 3:9 PM
✅
419kj
83rpm
40%
17mph
Saturday 5/22/21 @ 12:55 PM
338kj
81rpm
37%
16mph
Wednesday 2/3/21 @ 3:43 PM
✅
137kj
86rpm
39%
17mph
Saturday 3/20/21 @ 3:39 PM
71kj
94rpm
27%
13mph
Wednesday 12/30/20 @ 4:50 PM
✅
107kj
78rpm
37%
15mph
Wednesday 12/30/20 @ 6:37 PM
93kj
72rpm
37%
15mph
Friday 11/1/19 @ 10:15 AM
103kj
41rpm
41%
9mph
Thursday 10/31/19 @ 12:22 PM
✅
180kj
79rpm
39%
16mph
Saturday 6/29/19 @ 4:41 PM
✅
408kj
84rpm
39%
17mph
Saturday 12/7/19 @ 1:25 PM
382kj
82rpm
38%
16mph
Sunday 1/13/19 @ 8:27 PM
✅
214kj
77rpm
42%
17mph
Monday 10/21/19 @ 12:30 PM
152kj
75rpm
37%
15mph
Sunday 10/6/19 @ 3:40 PM
✅
323kj
83rpm
40%
17mph
Thursday 10/10/19 @ 11:59 AM
228kj
83rpm
35%
15mph
Thursday 4/19/18 @ 4:57 PM
250kj
71rpm
41%
16mph
Wednesday 6/19/19 @ 8:49 PM
✅
265kj
76rpm
39%
16mph
Thursday 7/4/19 @ 11:54 AM
✅
309kj
79rpm
41%
17mph
Thursday 7/4/19 @ 4:16 PM
259kj
78rpm
39%
16mph
Saturday 10/13/18 @ 8:52 PM
✅
198kj
80rpm
40%
17mph
Monday 2/11/19 @ 9:27 PM
152kj
80rpm
36%
15mph
Workouts
338
kj
Saturday 5/22/21
93
kj
Wednesday 12/30/20
152
kj
Monday 10/21/19
259
kj
Thursday 7/4/19