Shake and Bake
Workouts
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Thursday 10/21/21 @ 8:59 PM
132kj
67rpm
38%
14mph
Sunday 4/4/21 @ 2:40 AM
✅
183kj
77rpm
48%
19mph
Tuesday 8/24/21 @ 8:3 PM
29kj
68rpm
20%
8mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Thursday 2/4/21 @ 11:35 PM
146kj
80rpm
35%
15mph
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Thursday 7/8/21 @ 7:41 PM
67kj
83rpm
33%
14mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Tuesday 6/15/21 @ 4:20 PM
128kj
88rpm
37%
16mph
Sunday 3/7/21 @ 8:21 PM
✅
268kj
75rpm
48%
19mph
Thursday 2/18/21 @ 4:33 AM
88kj
78rpm
28%
12mph
Saturday 5/23/20 @ 6:33 PM
✅
196kj
84rpm
46%
20mph
Tuesday 6/2/20 @ 3:43 PM
165kj
79rpm
44%
18mph
Monday 8/24/20 @ 3:34 AM
✅
371kj
75rpm
47%
18mph
Saturday 7/4/20 @ 3:45 PM
187kj
61rpm
41%
13mph
Saturday 2/8/20 @ 5:26 AM
✅
150kj
66rpm
49%
18mph
Saturday 2/29/20 @ 3:31 PM
79kj
66rpm
37%
13mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Saturday 2/15/20 @ 5:50 PM
137kj
60rpm
41%
13mph
Workouts
132
kj
Thursday 10/21/21
88
kj
Thursday 2/18/21
187
kj
Saturday 7/4/20
79
kj
Saturday 2/29/20