Shake and Bake
Workouts
Sunday 5/23/21 @ 3:30 PM
✅
213kj
87rpm
39%
17mph
Monday 8/2/21 @ 2:31 PM
143kj
67rpm
39%
14mph
Friday 5/14/21 @ 1:21 PM
✅
224kj
75rpm
45%
18mph
Sunday 4/18/21 @ 11:40 AM
168kj
61rpm
46%
16mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Monday 3/22/21 @ 3:1 PM
171kj
69rpm
42%
16mph
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Sunday 1/24/21 @ 12:32 AM
290kj
69rpm
39%
15mph
Thursday 6/4/20 @ 4:39 AM
✅
256kj
76rpm
47%
18mph
Wednesday 6/3/20 @ 9:57 PM
202kj
65rpm
47%
17mph
Thursday 5/21/20 @ 4:19 AM
✅
302kj
84rpm
39%
17mph
Wednesday 4/15/20 @ 4:0 PM
267kj
76rpm
40%
16mph
Saturday 5/2/20 @ 1:59 PM
✅
252kj
72rpm
48%
18mph
Saturday 5/2/20 @ 1:59 PM
225kj
65rpm
49%
18mph
Tuesday 4/7/20 @ 4:9 AM
✅
152kj
73rpm
45%
17mph
Wednesday 4/8/20 @ 9:58 PM
101kj
71rpm
39%
15mph
Tuesday 3/17/20 @ 4:57 AM
✅
159kj
77rpm
45%
18mph
Wednesday 3/11/20 @ 9:23 AM
133kj
67rpm
46%
17mph
Tuesday 2/18/20 @ 5:28 AM
✅
131kj
76rpm
41%
17mph
Wednesday 1/15/20 @ 10:23 AM
127kj
71rpm
43%
17mph
Workouts
143
kj
Monday 8/2/21
171
kj
Monday 3/22/21
290
kj
Sunday 1/24/21
225
kj
Saturday 5/2/20