Shake and Bake
Workouts
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Monday 1/25/21 @ 3:46 AM
400kj
77rpm
42%
17mph
Sunday 2/14/21 @ 11:16 PM
✅
373kj
79rpm
45%
18mph
Tuesday 2/9/21 @ 4:53 AM
216kj
69rpm
39%
14mph
Saturday 8/8/20 @ 7:36 PM
✅
433kj
76rpm
43%
17mph
Sunday 9/27/20 @ 3:30 AM
430kj
84rpm
40%
17mph
Sunday 5/31/20 @ 7:32 PM
✅
436kj
84rpm
41%
18mph
Saturday 8/29/20 @ 10:36 PM
349kj
75rpm
40%
16mph
Wednesday 6/3/20 @ 4:32 AM
✅
229kj
86rpm
40%
18mph
Saturday 8/29/20 @ 1:10 AM
187kj
72rpm
42%
16mph
Friday 5/8/20 @ 4:33 AM
✅
198kj
89rpm
36%
17mph
Friday 8/21/20 @ 1:15 AM
184kj
70rpm
42%
16mph
Wednesday 4/29/20 @ 4:52 AM
✅
180kj
83rpm
37%
16mph
Thursday 8/20/20 @ 1:59 AM
160kj
70rpm
40%
15mph
Saturday 8/1/20 @ 6:24 PM
✅
347kj
76rpm
45%
18mph
Wednesday 7/22/20 @ 11:30 PM
340kj
58rpm
54%
18mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
Wednesday 6/17/20 @ 1:7 AM
87kj
47rpm
57%
16mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
Workouts
400
kj
Monday 1/25/21
430
kj
Sunday 9/27/20
349
kj
Saturday 8/29/20
160
kj
Thursday 8/20/20