Shake and Bake
Workouts
Saturday 7/10/21 @ 4:36 PM
254kj
73rpm
48%
18mph
Tuesday 7/13/21 @ 9:48 AM
✅
294kj
69rpm
53%
20mph
Sunday 3/7/21 @ 8:21 PM
268kj
75rpm
48%
19mph
Sunday 4/4/21 @ 2:34 PM
✅
277kj
68rpm
53%
19mph
Friday 4/2/21 @ 9:50 PM
253kj
77rpm
45%
18mph
Thursday 4/1/21 @ 2:44 PM
✅
281kj
69rpm
52%
19mph
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Friday 4/17/20 @ 9:43 AM
447kj
81rpm
42%
18mph
Tuesday 4/7/20 @ 4:9 AM
152kj
73rpm
45%
17mph
Monday 8/10/20 @ 10:31 AM
✅
174kj
74rpm
48%
19mph
Saturday 6/6/20 @ 4:52 PM
327kj
74rpm
44%
17mph
Tuesday 2/25/20 @ 10:18 AM
✅
388kj
72rpm
50%
19mph
Wednesday 6/3/20 @ 4:32 AM
229kj
86rpm
40%
18mph
Friday 5/22/20 @ 9:49 AM
✅
241kj
83rpm
43%
18mph
Thursday 5/21/20 @ 4:19 AM
302kj
84rpm
39%
17mph
Monday 4/20/20 @ 9:35 AM
✅
375kj
80rpm
44%
18mph
Saturday 2/8/20 @ 5:26 AM
150kj
66rpm
49%
18mph
Wednesday 3/4/20 @ 10:50 AM
✅
196kj
62rpm
58%
20mph
Saturday 9/14/19 @ 2:19 PM
88kj
77rpm
40%
16mph
Wednesday 12/11/19 @ 10:52 AM
✅
140kj
71rpm
52%
19mph
Workouts
268
kj
Sunday 3/7/21
447
kj
Friday 4/17/20
327
kj
Saturday 6/6/20
150
kj
Saturday 2/8/20