Shake and Bake
Workouts
Monday 11/9/20 @ 4:35 AM
✅
198kj
81rpm
40%
17mph
Thursday 6/25/20 @ 5:27 PM
144kj
68rpm
39%
15mph
Saturday 8/1/20 @ 6:24 PM
✅
347kj
76rpm
45%
18mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Wednesday 6/10/20 @ 2:50 AM
✅
447kj
82rpm
41%
18mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Sunday 6/7/20 @ 10:25 PM
✅
313kj
87rpm
41%
18mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Sunday 3/22/20 @ 10:1 PM
✅
342kj
72rpm
46%
18mph
Tuesday 3/17/20 @ 6:51 PM
93kj
24rpm
50%
6mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:26 AM
✅
150kj
66rpm
49%
18mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
Tuesday 9/10/19 @ 7:11 PM
79kj
62rpm
44%
15mph
Workouts
144
kj
Thursday 6/25/20
344
kj
Saturday 6/6/20
268
kj
Monday 6/1/20
196
kj
Tuesday 2/11/20
87
kj
Friday 2/7/20