Shake and Bake
VS
Workouts
Saturday 12/7/19 @ 4:17 AM
143kj
72rpm
45%
17mph
Wednesday 9/15/21 @ 2:0 PM
✅
204kj
75rpm
49%
20mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Wednesday 9/2/20 @ 9:41 PM
240kj
81rpm
36%
15mph
Sunday 9/1/19 @ 3:26 AM
135kj
79rpm
34%
14mph
Monday 1/27/20 @ 12:14 PM
✅
172kj
82rpm
37%
16mph
Saturday 8/29/20 @ 11:22 PM
✅
344kj
84rpm
41%
18mph
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Friday 3/27/20 @ 4:41 AM
147kj
77rpm
44%
17mph
Saturday 7/25/20 @ 9:57 PM
✅
150kj
69rpm
47%
18mph
Friday 4/24/20 @ 4:29 AM
✅
232kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Sunday 3/8/20 @ 5:13 AM
164kj
77rpm
38%
15mph
Sunday 2/9/20 @ 9:22 PM
✅
179kj
78rpm
39%
16mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Sunday 10/6/19 @ 3:44 PM
✅
304kj
72rpm
44%
17mph
Friday 9/27/19 @ 5:44 PM
247kj
71rpm
41%
15mph
Saturday 9/21/19 @ 2:0 PM
✅
296kj
69rpm
45%
16mph
adele11
Dallas #BGM
92
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39
Workouts
201
kj
Tuesday 11/10/20
240
kj
Wednesday 9/2/20
135
kj
Sunday 9/1/19
253
kj
Monday 8/24/20
203
kj
Wednesday 4/22/20
247
kj
Friday 9/27/19