Shake and Bake
Workouts
Sunday 1/23/22 @ 1:47 PM
✅
185kj
72rpm
42%
16mph
Monday 7/5/21 @ 11:35 PM
65kj
35rpm
46%
10mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Thursday 1/7/21 @ 7:34 PM
✅
101kj
71rpm
44%
17mph
Monday 12/28/20 @ 11:58 AM
5kj
38rpm
45%
11mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Thursday 4/9/20 @ 4:42 AM
✅
169kj
72rpm
48%
18mph
Monday 3/23/20 @ 2:13 PM
53kj
41rpm
45%
11mph
Monday 3/9/20 @ 10:20 PM
✅
349kj
78rpm
44%
18mph
Tuesday 3/10/20 @ 7:36 PM
123kj
42rpm
45%
11mph
Sunday 1/12/20 @ 5:29 AM
✅
134kj
76rpm
43%
17mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Sunday 12/29/19 @ 4:29 AM
✅
124kj
79rpm
40%
16mph
Thursday 8/29/19 @ 12:17 AM
37kj
39rpm
40%
9mph
Monday 10/7/19 @ 4:3 PM
✅
80kj
81rpm
36%
15mph
Sunday 11/3/19 @ 12:56 PM
33kj
37rpm
45%
10mph
Monday 9/16/19 @ 12:44 AM
✅
223kj
69rpm
39%
14mph
Wednesday 9/11/19 @ 11:28 PM
120kj
40rpm
45%
11mph
Workouts
65
kj
Monday 7/5/21
102
kj
Saturday 2/27/21