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Shake and Bake
addicted2golf
Trappe, MD
141 🔥
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
1
Beat addicted2golf
Workouts
Previous Workouts
Next Workouts
Monday 12/23/19 @ 12:50 PM
✅
503
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 7/26/22 @ 7:54 PM
279
kj
81
rpm
37
%
16
mph
Friday 11/20/20 @ 12:13 PM
✅
332
kj
79
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/11/23 @ 3:15 PM
174
kj
85
rpm
35
%
16
mph
Friday 1/10/20 @ 11:0 AM
✅
590
kj
83
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/9/22 @ 6:18 PM
308
kj
81
rpm
39
%
17
mph
Friday 10/9/20 @ 6:55 PM
✅
462
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/27/22 @ 11:21 AM
267
kj
76
rpm
38
%
16
mph
Saturday 1/16/21 @ 9:48 AM
✅
435
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/15/20 @ 6:6 PM
251
kj
73
rpm
37
%
15
mph
Saturday 4/4/20 @ 12:10 PM
✅
598
kj
82
rpm
53
%
22
mph
45 min Intervals & Arms Ride
Irène Scholz
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Thursday 5/28/20 @ 11:34 AM
210
kj
57
rpm
41
%
13
mph
Wednesday 2/26/20 @ 12:39 AM
✅
209
kj
83
rpm
41
%
18
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 9:48 AM
143
kj
66
rpm
39
%
14
mph
Tuesday 12/4/18 @ 6:14 PM
✅
250
kj
79
rpm
44
%
19
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Friday 8/16/19 @ 10:11 AM
140
kj
70
rpm
37
%
14
mph
Tuesday 10/30/18 @ 10:22 PM
✅
326
kj
75
rpm
51
%
21
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Thursday 11/1/18 @ 10:8 AM
132
kj
61
rpm
40
%
13
mph
Monday 2/19/18 @ 7:43 PM
✅
448
kj
83
rpm
55
%
23
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Tuesday 2/20/18 @ 11:53 AM
171
kj
68
rpm
42
%
15
mph
Previous Workouts
Next Workouts
addicted2golf
Trappe, MD
141 🔥
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
1
Beat addicted2golf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
503
kj
Monday 12/23/19
279
kj
Tuesday 7/26/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
332
kj
Friday 11/20/20
174
kj
Saturday 2/11/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
590
kj
Friday 1/10/20
308
kj
Wednesday 11/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
462
kj
Friday 10/9/20
267
kj
Wednesday 4/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
435
kj
Saturday 1/16/21
251
kj
Sunday 11/15/20
45 min Intervals & Arms Ride
Irène Scholz
View Class
Share
✅
598
kj
Saturday 4/4/20
210
kj
Thursday 5/28/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
209
kj
Wednesday 2/26/20
143
kj
Wednesday 2/26/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
250
kj
Tuesday 12/4/18
140
kj
Friday 8/16/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
326
kj
Tuesday 10/30/18
132
kj
Thursday 11/1/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
448
kj
Monday 2/19/18
171
kj
Tuesday 2/20/18
Previous Workouts
Next Workouts