Shake and Bake
Workouts
Tuesday 11/24/20 @ 1:10 PM
653kj
82rpm
48%
21mph
Sunday 2/11/24 @ 5:25 PM
✅
835kj
87rpm
51%
22mph
Wednesday 8/5/20 @ 12:5 PM
569kj
86rpm
52%
23mph
Friday 9/29/23 @ 8:36 PM
✅
627kj
84rpm
52%
22mph
Saturday 1/22/22 @ 12:28 PM
439kj
80rpm
47%
20mph
Wednesday 9/13/23 @ 11:17 PM
✅
603kj
90rpm
49%
22mph
Saturday 3/20/21 @ 12:0 PM
1101kj
82rpm
50%
22mph
Saturday 3/20/21 @ 10:50 PM
✅
1221kj
85rpm
52%
22mph
Monday 11/30/20 @ 12:57 PM
422kj
88rpm
43%
19mph
Wednesday 9/28/22 @ 9:16 PM
✅
617kj
87rpm
50%
22mph
Thursday 11/26/20 @ 1:51 PM
356kj
83rpm
50%
21mph
Tuesday 11/24/20 @ 7:6 PM
✅
372kj
86rpm
49%
22mph
Friday 3/26/21 @ 10:49 AM
200kj
86rpm
45%
20mph
Sunday 3/28/21 @ 7:27 PM
✅
274kj
88rpm
51%
22mph
Thursday 11/21/19 @ 11:0 AM
✅
526kj
88rpm
47%
21mph
Wednesday 1/22/20 @ 12:52 PM
508kj
89rpm
46%
21mph
Thursday 10/11/18 @ 9:59 AM
✅
545kj
82rpm
51%
21mph
Sunday 2/17/19 @ 8:53 PM
510kj
83rpm
49%
21mph
Wednesday 10/31/18 @ 8:38 PM
✅
329kj
75rpm
52%
21mph
Thursday 12/20/18 @ 1:18 PM
312kj
75rpm
51%
20mph
Workouts
439
kj
Saturday 1/22/22
1101
kj
Saturday 3/20/21
356
kj
Thursday 11/26/20
508
kj
Wednesday 1/22/20
510
kj
Sunday 2/17/19