Shake and Bake
Workouts
Monday 2/28/22 @ 1:0 PM
✅
425kj
88rpm
46%
20mph
Wednesday 8/26/20 @ 1:34 AM
327kj
81rpm
41%
17mph
Thursday 9/23/21 @ 1:4 AM
✅
783kj
93rpm
53%
24mph
Thursday 9/3/20 @ 1:9 PM
295kj
78rpm
41%
17mph
Sunday 1/16/22 @ 5:21 PM
✅
642kj
91rpm
50%
23mph
Saturday 8/7/21 @ 2:4 AM
150kj
75rpm
30%
12mph
Tuesday 12/22/20 @ 9:56 PM
✅
836kj
92rpm
56%
25mph
Tuesday 12/22/20 @ 9:58 PM
263kj
73rpm
41%
16mph
Sunday 12/20/20 @ 5:0 PM
✅
261kj
94rpm
47%
22mph
Wednesday 11/18/20 @ 4:6 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 7:45 PM
✅
731kj
93rpm
50%
23mph
Monday 10/5/20 @ 6:29 PM
327kj
85rpm
38%
17mph
Tuesday 7/21/20 @ 9:42 PM
✅
320kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 9:31 PM
302kj
86rpm
38%
17mph
Monday 7/20/20 @ 3:8 PM
✅
683kj
0rpm
0%
0mph
Sunday 7/19/20 @ 4:23 PM
578kj
83rpm
39%
17mph
Friday 7/17/20 @ 2:31 AM
✅
360kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 1:35 AM
286kj
85rpm
36%
16mph
Saturday 6/20/20 @ 11:20 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 11:59 PM
✅
159kj
78rpm
38%
15mph
Workouts
295
kj
Thursday 9/3/20
263
kj
Tuesday 12/22/20
327
kj
Monday 10/5/20
578
kj
Sunday 7/19/20
286
kj
Wednesday 7/15/20